Description:For all members of the family—more than 108 everyday, delicious recipes that are low in calories and fat, making them ideal for those wanting to lose weight.Recipes developed by a registered dietitian and tested in the Better Homes and Gardens Test Kitchen.Exchange information provided with every recipe for easier calorie control based on the latest guidelines from the American Diabetes Association.Chapters are divided into five sections: Breakfast, Main Dishes, Side Dishes, Desserts, and Snacks & Appetizers. Also includes a special section on Helping Your Child Grow Up Slim.Nutrition Facts with every recipe in a new easy-to-read vertical column format, include the percent Daily Values for calories, total fat, saturated fat, sodium, cholesterol, carbohydrates, fiber, and protein.Special page to write an individualized meal plan, can be photocopied to carry along for easy reference.One week’s worth of menus, plus special-occasion menus.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Better Homes and Gardens Eat & Stay Slim. To get started finding Better Homes and Gardens Eat & Stay Slim, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Description: For all members of the family—more than 108 everyday, delicious recipes that are low in calories and fat, making them ideal for those wanting to lose weight.Recipes developed by a registered dietitian and tested in the Better Homes and Gardens Test Kitchen.Exchange information provided with every recipe for easier calorie control based on the latest guidelines from the American Diabetes Association.Chapters are divided into five sections: Breakfast, Main Dishes, Side Dishes, Desserts, and Snacks & Appetizers. Also includes a special section on Helping Your Child Grow Up Slim.Nutrition Facts with every recipe in a new easy-to-read vertical column format, include the percent Daily Values for calories, total fat, saturated fat, sodium, cholesterol, carbohydrates, fiber, and protein.Special page to write an individualized meal plan, can be photocopied to carry along for easy reference.One week’s worth of menus, plus special-occasion menus.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Better Homes and Gardens Eat & Stay Slim. To get started finding Better Homes and Gardens Eat & Stay Slim, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.