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NOLS Backcountry Nutrition

Mary Howley Ryan

4.9/5 (28520 ratings)

Description:Discover how nutrition can help you enjoy backcountry adventure Practical, science-based information presented in an easy-to-understand, useful way Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses. For recipes and more specific help with menu planning, "NOLS Cookery" is an excellent companion to this field guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with NOLS Backcountry Nutrition. To get started finding NOLS Backcountry Nutrition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0811735052

Description: Discover how nutrition can help you enjoy backcountry adventure Practical, science-based information presented in an easy-to-understand, useful way Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses. For recipes and more specific help with menu planning, "NOLS Cookery" is an excellent companion to this field guide.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with NOLS Backcountry Nutrition. To get started finding NOLS Backcountry Nutrition, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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NOLS Backcountry Nutrition

NOLS Backcountry Nutrition

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