Read A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

Frank Ra

4.9/5 (22030 ratings)

Description:Do you want to start cultivating joyful living, here and now? If so, "A course in happiness: an authentic happiness formula for well-being, meaning and flourishing" is here for you.The book received positive media coverage in North America, Europe and Asia. It offers tools to assess one's subjective well-being, and approaches to live a happier, purpose-driven and flourishing life. The first eleven chapters of the book are based on AmAre, an acronym which stands for "being" - Aware and Accepting - Meaningful and Motivated - Active and Attentive - Resilient and Respectful - Eating properly and Exercising They also address questions like "Is happiness an inside job? Or does it depend on external factors?" by thinking in terms of degree of facilitation. "Some events are like a weight" says Frank, "making harder for people to fly; some are like a lift, facilitating people's happiness. However, considering even the way human beings discern between weights and lifts is subjective, happiness is about attitudes and choices, it is not a place to reach through external factors."Topics covered in the book include: - Happiness is a way of living - Power of context - Being aware of awareness: consciousness matters The author of the book, Frank Ra, is a Dharma instructor, has been coaching and working in eCommunication since late 1995; he studied Dharma, Business, and graduated in International Relations and Diplomacy. He is Italian, has spent most of his adult life in North America, England and Estonia, and travelling around the World. He settled in beautiful British Columbia, Canada.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing. To get started finding A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 176

Format: PDF, EPUB & Kindle Edition

Publisher: Createspace Independent Publishing Platform

Release: 2011

ISBN: 1456374133

Description: Do you want to start cultivating joyful living, here and now? If so, "A course in happiness: an authentic happiness formula for well-being, meaning and flourishing" is here for you.The book received positive media coverage in North America, Europe and Asia. It offers tools to assess one's subjective well-being, and approaches to live a happier, purpose-driven and flourishing life. The first eleven chapters of the book are based on AmAre, an acronym which stands for "being" - Aware and Accepting - Meaningful and Motivated - Active and Attentive - Resilient and Respectful - Eating properly and Exercising They also address questions like "Is happiness an inside job? Or does it depend on external factors?" by thinking in terms of degree of facilitation. "Some events are like a weight" says Frank, "making harder for people to fly; some are like a lift, facilitating people's happiness. However, considering even the way human beings discern between weights and lifts is subjective, happiness is about attitudes and choices, it is not a place to reach through external factors."Topics covered in the book include: - Happiness is a way of living - Power of context - Being aware of awareness: consciousness matters The author of the book, Frank Ra, is a Dharma instructor, has been coaching and working in eCommunication since late 1995; he studied Dharma, Business, and graduated in International Relations and Diplomacy. He is Italian, has spent most of his adult life in North America, England and Estonia, and travelling around the World. He settled in beautiful British Columbia, Canada.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing. To get started finding A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

A Course in Happiness: An Authentic Happiness Formula for Well-Being, Meaning and Flourishing

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