Description:Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Everyday Kindness: Short Cuts to a Happier and More Confident Life. To get started finding Everyday Kindness: Short Cuts to a Happier and More Confident Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
367
Format
PDF, EPUB & Kindle Edition
Publisher
Allen & Unwin
Release
2011
ISBN
1742378242
Everyday Kindness: Short Cuts to a Happier and More Confident Life
Description: Virtually every moment of our greatest wellbeing reflects the giving and receiving of kindness. At home, work and in the wider world, there are countless opportunities when a moment of consideration or kindness - given or received - will transform your day. Whether it is a hard time to be endured, or a wonderful time to be shared and celebrated, it's our willingness to think well of ourselves and act kindly towards others that makes all the difference. In this intimate, deeply reassuring book, Choosing Happiness author Dr Stephanie Dowrick takes kindness as her inspiration and theme. And she does so in ways that are powerfully encouraging. Whether she is writing about food or moods, about growing in self-confidence and appreciation, teaching resilience to our children or ourselves, making the best choices to support our physical and emotional wellbeing, the pleasures and dilemmas of contemporary work, parenting, friendship and love, or even how to improve or save our closest relationships - Stephanie Dowrick is making a calmer, happier and more rewarding life immediately possible.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Everyday Kindness: Short Cuts to a Happier and More Confident Life. To get started finding Everyday Kindness: Short Cuts to a Happier and More Confident Life, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.