Read Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery

Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery

William Alexander

4.9/5 (22602 ratings)

Description:The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery. To get started finding Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: —

Format: PDF, EPUB & Kindle Edition

Publisher: —

Release: —

ISBN: 157062254X

Description: The key to ongoing freedom from alcoholism or any other kind of addiction is right before us, here and now, in the ordinary and perfect present moment. The problem is that addictions are often the result of our efforts to escape living in the present in the first place. Bill Alexander’s unique approach uses mindfulness (a nonjudgmental awareness of our moment-to-moment experience), story, and meditation to help alcoholics and others learn to come back to the present moment and find healing there. Emerging scientific research suggests that mindfulness can help prevent addiction relapse. Ordinary Recovery is a revised edition of Alexander’s book Cool Water, with a new foreword, a new preface by the author, updates throughout the book, and a new resources section.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery. To get started finding Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery

Cool Water: Alcoholism, Mindfulness, and Ordinary Recovery

More Books

Ten Tomatoes that Changed the World: A History

Ten Tomatoes that Changed the World: A History

Sunward

Sunward

Rough Diamond: The Life of Colonel William Stephen Hamilton, Alexander Hamilton's Forgotten Son

Rough Diamond: The Life of Colonel William Stephen Hamilton, Alexander Hamilton's Forgotten Son

The $64 Tomato: How One Man Nearly Lost His Sanity, Spent a Fortune, and Endured an Existential Crisis in the Quest for the Perfect Garden

The $64 Tomato: How One Man Nearly Lost His Sanity, Spent a Fortune, and Endured an Existential Crisis in the Quest for the Perfect Garden

The Complete Works of William Shakespeare: The Alexander Text

The Complete Works of William Shakespeare: The Alexander Text

Goblin Secrets (Zombay, #1)

Goblin Secrets (Zombay, #1)

52 Loaves: One Man's Relentless Pursuit of Truth, Meaning, and a Perfect Crust

52 Loaves: One Man's Relentless Pursuit of Truth, Meaning, and a Perfect Crust

Flirting with French: How a Language Charmed Me, Seduced Me, and Nearly Broke My Heart

Flirting with French: How a Language Charmed Me, Seduced Me, and Nearly Broke My Heart

Space Adventure Books Sampler: Blast off with excerpts from new books by William Alexander, Stuart Gibbs, Ken Jennings, Wesley King, and Mark Kelly!

Space Adventure Books Sampler: Blast off with excerpts from new books by William Alexander, Stuart Gibbs, Ken Jennings, Wesley King, and Mark Kelly!