Read Balancing Act: A Mind-body-spirit Approach for Optimal Health

Balancing Act: A Mind-body-spirit Approach for Optimal Health

Marco De La Cruz

4.9/5 (24495 ratings)

Description:Health, like Life, is a Balancing Act. The energy you feel right now is a reliable measure of your health. With higher personal energy your feeling of health and well-being is increased.Take charge of your health! This website is for individuals who are motivated to work on improving their Health and Vitality. I encourage you to use this website to learn more, to open your mind to natural and alternative options for optimal energy you can start using right now!SelfHealth Programs promotes an integrative approach to restoring and maintaining health based on your personal energy as a measure of health and balance.SealfHealth Programs is where YOU create your Personal Energy Program (PEP) using a mind, body, and spirit approach to naturally maintain and enhance your personal energy in everyday life.Mind actions include attitudes, feelings and perceptions that you use to influence your life experiences and thus your personal energy.Body actions include nutrition, exercise and sleep. This is where the foods you eat, how you move and how you sleep impacts your personal energy.Spirit actions include spirit-related variables that increase persona energy such as love, forgiveness, gratitude and prayerOptimal personal energy and vitality then is a balancing act between mind, body and spirit actions that increase personal energy and and those that decrease personal energy. For optimal personal energy you must practice more energy gainers and less energy drainers.This innovative, easy to master approach to optimal health is the oasis of the book. Balancing Act, a Mind-Body-Spirit Approach for Optimal Health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Balancing Act: A Mind-body-spirit Approach for Optimal Health. To get started finding Balancing Act: A Mind-body-spirit Approach for Optimal Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 266

Format: PDF, EPUB & Kindle Edition

Publisher: BookSurge Publishing

Release: 2009

ISBN: 1419676261

Description: Health, like Life, is a Balancing Act. The energy you feel right now is a reliable measure of your health. With higher personal energy your feeling of health and well-being is increased.Take charge of your health! This website is for individuals who are motivated to work on improving their Health and Vitality. I encourage you to use this website to learn more, to open your mind to natural and alternative options for optimal energy you can start using right now!SelfHealth Programs promotes an integrative approach to restoring and maintaining health based on your personal energy as a measure of health and balance.SealfHealth Programs is where YOU create your Personal Energy Program (PEP) using a mind, body, and spirit approach to naturally maintain and enhance your personal energy in everyday life.Mind actions include attitudes, feelings and perceptions that you use to influence your life experiences and thus your personal energy.Body actions include nutrition, exercise and sleep. This is where the foods you eat, how you move and how you sleep impacts your personal energy.Spirit actions include spirit-related variables that increase persona energy such as love, forgiveness, gratitude and prayerOptimal personal energy and vitality then is a balancing act between mind, body and spirit actions that increase personal energy and and those that decrease personal energy. For optimal personal energy you must practice more energy gainers and less energy drainers.This innovative, easy to master approach to optimal health is the oasis of the book. Balancing Act, a Mind-Body-Spirit Approach for Optimal Health.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Balancing Act: A Mind-body-spirit Approach for Optimal Health. To get started finding Balancing Act: A Mind-body-spirit Approach for Optimal Health, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Balancing Act: A Mind-body-spirit Approach for Optimal Health

Balancing Act: A Mind-body-spirit Approach for Optimal Health

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