Read Non-Kinetic Workouts for Swimming Pools

Non-Kinetic Workouts for Swimming Pools

Craig Wise

4.9/5 (10754 ratings)

Description:These Non-Kinetic Workouts for Swimming Pools allow average, aging and most motion hindered adults, to exert their large muscle groups up to hundreds of times harder than is possible for them at any other time, doing anything else, including any traditional exercise, wet or dry. This much unhindered exertion allows them to very rapidly, and painlessly build powerful muscles and stamina, even if they were never physically fit before. How can this be possible? Virtually everything we exert into is kinetic, which means that all of the force our muscles exert goes straight into our skeletons, which almost always sends it bone to bone until it heads out through the hands or feet. This is also where the motion resistance force, which allows muscle effort to increase, enters. The paths these opposing forces take are called “kinetic Chains”, and like any chain, Kinetic Chains can only deliver as much force as their weakest link (joints disks, etc.) can handle, any more will break the weakest link. Virtually every exercise humans have ever used wet or dry, uses joint and spinal disk pain to prevent muscles from exerting hard enough to harm the weakest links. So the 3000 year old exercise philosophy that every major American university and fitness expert assumes is wonderful, has never been one gram better than the weakest link of its adult user. And as humans age these weak links take the most abuse and weaken the most, so by middle age enough exertion to maintain powerful fitness destroys their ability to allow it, kinetically. The methods in this book combine several physical principles engineers use (covered in the first pages) that drive the motion resistance into the body at the base of targeted muscles, already pulling away from their contractions, without using the skeleton to deliver anything, so no more weak skeletal links are the way of muscles fully exerting. As long as old joints have full range (unloaded) motion in water, their worn down condition will not hinder full muscle exertion. By bypassing the things that have always prevented full exertion, Non-Kinetic exercises offer almost every adult at any age, the ability to painlessly build and maintain powerfully fitness with working heart rate full body muscle high exertion workouts that are over in ten minutes. Nothing remotely close to this has ever happened before. Craig WiseWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Non-Kinetic Workouts for Swimming Pools. To get started finding Non-Kinetic Workouts for Swimming Pools, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Description: These Non-Kinetic Workouts for Swimming Pools allow average, aging and most motion hindered adults, to exert their large muscle groups up to hundreds of times harder than is possible for them at any other time, doing anything else, including any traditional exercise, wet or dry. This much unhindered exertion allows them to very rapidly, and painlessly build powerful muscles and stamina, even if they were never physically fit before. How can this be possible? Virtually everything we exert into is kinetic, which means that all of the force our muscles exert goes straight into our skeletons, which almost always sends it bone to bone until it heads out through the hands or feet. This is also where the motion resistance force, which allows muscle effort to increase, enters. The paths these opposing forces take are called “kinetic Chains”, and like any chain, Kinetic Chains can only deliver as much force as their weakest link (joints disks, etc.) can handle, any more will break the weakest link. Virtually every exercise humans have ever used wet or dry, uses joint and spinal disk pain to prevent muscles from exerting hard enough to harm the weakest links. So the 3000 year old exercise philosophy that every major American university and fitness expert assumes is wonderful, has never been one gram better than the weakest link of its adult user. And as humans age these weak links take the most abuse and weaken the most, so by middle age enough exertion to maintain powerful fitness destroys their ability to allow it, kinetically. The methods in this book combine several physical principles engineers use (covered in the first pages) that drive the motion resistance into the body at the base of targeted muscles, already pulling away from their contractions, without using the skeleton to deliver anything, so no more weak skeletal links are the way of muscles fully exerting. As long as old joints have full range (unloaded) motion in water, their worn down condition will not hinder full muscle exertion. By bypassing the things that have always prevented full exertion, Non-Kinetic exercises offer almost every adult at any age, the ability to painlessly build and maintain powerfully fitness with working heart rate full body muscle high exertion workouts that are over in ten minutes. Nothing remotely close to this has ever happened before. Craig WiseWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Non-Kinetic Workouts for Swimming Pools. To get started finding Non-Kinetic Workouts for Swimming Pools, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Non-Kinetic Workouts for Swimming Pools

Non-Kinetic Workouts for Swimming Pools

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