Read Chi Kung: The Chinese Art of Mastering Energy

Chi Kung: The Chinese Art of Mastering Energy

Yves Réquéna

4.9/5 (21468 ratings)

Description:Chi Kung, Chinese for energy mastery, is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us.The author's simple series of exercises is well within the capability of anyone, regardless of age or physical condition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Chi Kung: The Chinese Art of Mastering Energy. To get started finding Chi Kung: The Chinese Art of Mastering Energy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 0892816392

Description: Chi Kung, Chinese for energy mastery, is an ancient physical discipline that utilizes deliberate movement, slow breathing, mental concentration, and visualizations. The discipline is based on the same energy meridians used in Chinese acupuncture and is fully integrated into the traditional five-element wisdom of Chinese healing. Chi Kung exercises not only promote physical well-being, but transform consciousness by amplifying one's sensitivity to both the natural world and one's own personal potential. With regular practice of no more than 15 to 30 minutes a day, the author shows how we can develop a more sensitive perception of our environment, allowing us to feed our own life energy from the magnetic resonance of the world around us.The author's simple series of exercises is well within the capability of anyone, regardless of age or physical condition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Chi Kung: The Chinese Art of Mastering Energy. To get started finding Chi Kung: The Chinese Art of Mastering Energy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Chi Kung: The Chinese Art of Mastering Energy

Chi Kung: The Chinese Art of Mastering Energy

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