Read The Competitive Edge: Mental Preparation For Distance Running

The Competitive Edge: Mental Preparation For Distance Running

Rich Elliott

4.9/5 (16593 ratings)

Description:The Competitive Edge explores the psychological factors that influence a distance runner's performance. The book is intended to help competitive runners get a handle on the 'inner game' of their sport and maximize their running potential. It covers such topics as: the challenges posed by the psychological aspects of distance racing the use of relaxation techniques to calm the body the use of mental rehearsal to visualize and prepare for races the care and feeding of a runner's 'emotional battery' a discussion with top runners about the psychology of racing the formulation of a mental training programWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Competitive Edge: Mental Preparation For Distance Running. To get started finding The Competitive Edge: Mental Preparation For Distance Running, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 1419688693

Description: The Competitive Edge explores the psychological factors that influence a distance runner's performance. The book is intended to help competitive runners get a handle on the 'inner game' of their sport and maximize their running potential. It covers such topics as: the challenges posed by the psychological aspects of distance racing the use of relaxation techniques to calm the body the use of mental rehearsal to visualize and prepare for races the care and feeding of a runner's 'emotional battery' a discussion with top runners about the psychology of racing the formulation of a mental training programWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with The Competitive Edge: Mental Preparation For Distance Running. To get started finding The Competitive Edge: Mental Preparation For Distance Running, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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The Competitive Edge: Mental Preparation For Distance Running

The Competitive Edge: Mental Preparation For Distance Running

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