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10-Minute and Executive Toughness

Jason Selk
4.9/5 (25001 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:TWO E-BOOKS IN ONE 10-Minute Toughness Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day. Executive Toughness People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. And here’s the best news of mental toughness is something anyone can learn.Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself.Executive Toughness outlines the three fundamentals for attaining high-level ACCOUNTABILITY—admit to mistakes, correct them, and, most important, learn from them FOCUS—on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM——don’t just believe you can succeed, know you can succeedWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 10-Minute and Executive Toughness. To get started finding 10-Minute and Executive Toughness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
375
Format
PDF, EPUB & Kindle Edition
Publisher
McGraw Hill
Release
2013
ISBN
0071788395

10-Minute and Executive Toughness

Jason Selk
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: TWO E-BOOKS IN ONE 10-Minute Toughness Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day. Executive Toughness People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. And here’s the best news of mental toughness is something anyone can learn.Director of mental training for the St. Louis Cardinals and a top-tier executive coach, Dr. Jason Selk knows everything there is to know about developing the mental toughness required for achieving any goal you set for yourself.Executive Toughness outlines the three fundamentals for attaining high-level ACCOUNTABILITY—admit to mistakes, correct them, and, most important, learn from them FOCUS—on your strengths, on winning, on reaching your goal . . . for only 100 seconds per day OPTIMISM——don’t just believe you can succeed, know you can succeedWe have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 10-Minute and Executive Toughness. To get started finding 10-Minute and Executive Toughness, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
375
Format
PDF, EPUB & Kindle Edition
Publisher
McGraw Hill
Release
2013
ISBN
0071788395

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