Read Mindful Thoughts at Home: Finding Heart in the Home

Mindful Thoughts at Home: Finding Heart in the Home

Kate Peers

4.9/5 (9672 ratings)

Description:Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever we’re doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance, and décor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. This book contains 25 thoughts that let you use mindfulness to improve your living space, from decorating and cleaning to how to harness the light during the day and sleep more comfortably at night. By reading this book and embracing the mindfulness within it, you will be able to create a delightful and comfortable environment that will enrich your life and soul. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful Thoughts at Home: Finding Heart in the Home. To get started finding Mindful Thoughts at Home: Finding Heart in the Home, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0711253447

Description: Mindful Thoughts at Home is a lovingly gathered collection of reflections appreciating the often un-noticed details of what makes a house a home.Mindfulness is about being truly present and fully engaged with whatever we’re doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance, and décor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. This book contains 25 thoughts that let you use mindfulness to improve your living space, from decorating and cleaning to how to harness the light during the day and sleep more comfortably at night. By reading this book and embracing the mindfulness within it, you will be able to create a delightful and comfortable environment that will enrich your life and soul. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Mindful Thoughts at Home: Finding Heart in the Home. To get started finding Mindful Thoughts at Home: Finding Heart in the Home, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Mindful Thoughts at Home: Finding Heart in the Home

Mindful Thoughts at Home: Finding Heart in the Home

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