Read 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control

60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control

Robert D. Lesslie

4.9/5 (21136 ratings)

Description:Simple Ways to Lose a Little Weight... and Experience Immense Relief! If you've heard it all, tried it all, and felt discouraged by not seeing results, this book is for you. With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic. Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as... Why don't low-fat diets work—and which diets do? Are weight-loss medications and medical procedures viable options? Why are commercial weight-loss plans so expensive, and are they worth it? How much exercise do I need a week, and what kind of activity is best? What is a reasonable weight-loss goal? Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control. To get started finding 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Format: PDF, EPUB & Kindle Edition

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ISBN: 0736966943

Description: Simple Ways to Lose a Little Weight... and Experience Immense Relief! If you've heard it all, tried it all, and felt discouraged by not seeing results, this book is for you. With so much conflicting information available about health and weight loss, Dr. Robert Lesslie rises above the noise and takes a refreshing, reasonable, and encouraging approach to the topic. Drawing on his 30-plus years of working in the medical field, Dr. Lesslie provides practical answers to pertinent questions, such as... Why don't low-fat diets work—and which diets do? Are weight-loss medications and medical procedures viable options? Why are commercial weight-loss plans so expensive, and are they worth it? How much exercise do I need a week, and what kind of activity is best? What is a reasonable weight-loss goal? Filled with safe and effective ideas for slimming down, 60 Ways to Lose 10 Pounds (or More) is your go-to handbook for practical advice and in-the-moment inspiration. Let Dr. Lesslie become your cheerleader and coach as you work toward your weight-loss goal. We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control. To get started finding 60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control

60 Ways to Lose 10 Pounds (or More): Quick and Easy Ways to Get Your Weight Under Control

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