Description:Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. To get started finding AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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PDF, EPUB & Kindle Edition
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ISBN
0738219037
AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family
Description: Family caregiving has its challenges: emotional overload, time constraints, anxiety, burnout, missed work, adult sibling conflicts, and marital issues. But caregivers also grow personally and spiritually by ensuring the well-being of a loved one. In AARP Meditations for Caregivers, clinical psychologists Barry J. Jacobs and Julia L. Mayer blend emotional and spiritual motivation to maximize the gains of caregiving while minimizing the strains. The book helps readers view their caregiving as a mission from the heart, complete with chapters on accepting your feelings, embracing rewards, seeking support, and managing stress. Each section offers three-part meditations for caregivers: an inspirational quote, an anecdote drawn from the authors' personal or clinical experience, and direct psychological or hands-on advice to foster coping and life satisfaction.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family. To get started finding AARP Meditations for Caregivers: Practical, Emotional, and Spiritual Support for You and Your Family, you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.