Description:Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.Gates draws on twenty years of teaching experience to help readers--from experienced yogis to novices seeking a little tranquility--fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original). To get started finding Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.
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1101873507
Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original)
Description: Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates.Gates draws on twenty years of teaching experience to help readers--from experienced yogis to novices seeking a little tranquility--fundamentally reconsider their relationships with their minds, bodies, and the universe around them through self-reflection.Over the course of seven chapters, he explores Effortlessness, Nonviolence, The Spirit of Practice, Mindfulness, Compassion and Loving-kindness, Equanimity and Joy, and Intention and Being, giving readers the tools they need to effect positive changes in their lives.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original). To get started finding Meditations on Intention and Being: Daily Reflections on the Path of Yoga, Mindfulness, and Compassion (Anchor Books Original), you are right to find our website which has a comprehensive collection of manuals listed. Our library is the biggest of these that have literally hundreds of thousands of different products represented.