Read Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

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Description:An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.Zen teacher Jules Shuzen Harris, the first African American man to receive Dharma transmission in the Soto Zen school, argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing social and psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion.Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice. To get started finding Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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ISBN: 1611806623

Description: An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.Zen teacher Jules Shuzen Harris, the first African American man to receive Dharma transmission in the Soto Zen school, argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing social and psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion.Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice. To get started finding Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

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Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice

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