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Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy

Rachel Macy Stafford
4.9/5 (32928 ratings)
Read Now Download Now ⏭ listen AudioBook
Description:Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.Like a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts.Soul Shift helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to:• Release external measurements of success so you can focus on what matters• Respond to life’s challenges with awareness and compassion• Realign with your heart and the calm presence within• Create a framework to center you when life steers you off course• Experience the healing power of presence for yourself and with the ones you loveIn practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. To get started finding Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1683649532

Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy

Rachel Macy Stafford
4.4/5 (1290744 ratings)
Read Now Download now ⏭ listen AudioBook
Description: Reclaim Joy, Inner Freedom, and Zest for Life.How often do you feel joy—a truly pure, unadulterated experience of ease, bliss, and happiness? In childhood, our joy arises in the moment, spontaneous and free. But as we become adults, we’re faced with the pressure of increased responsibilities, endless demands, and a barrage of breaking news. And along the way, we forget how to be present in our own lives.In Soul Shift, Rachel Macy Stafford offers us a practical, inclusive guide to navigating a culture of distraction and depletion to find our way back to what delights our heart, makes us feel alive, and brings us peace. She illuminates how to embody the practice of presence, where we return home to our authentic selves and the joy found only in the here and now.Like a wise, empathetic friend, Stafford accompanies you on a wondrous exploration of self-discovery. She walks you through a symbolic botanical garden made up of eight areas designed to help you practice: presence, worthiness, letting go of perfection, self-kindness, authenticity, forgiveness, looking after yourself, and cultivating your gifts.Soul Shift helps you rediscover the joy inside you at a pace that is natural, with an approach that is gentle and practical exercises that are easy to follow. Here, you will learn how to:• Release external measurements of success so you can focus on what matters• Respond to life’s challenges with awareness and compassion• Realign with your heart and the calm presence within• Create a framework to center you when life steers you off course• Experience the healing power of presence for yourself and with the ones you loveIn practicing this work, “our innermost truths come to the surface,” Stafford writes. “Barriers crumble, the past loses its grip, and we are finally free to show up as our fully human selves and make our unique contributions to the world.”We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy. To get started finding Soul Shift: The Weary Human's Guide to Getting Unstuck and Reclaiming Your Path to Joy, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.
Pages
—
Format
PDF, EPUB & Kindle Edition
Publisher
—
Release
—
ISBN
1683649532

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