Read Yoga Sanctuary: A Guided Hatha Yoga Practice

Yoga Sanctuary: A Guided Hatha Yoga Practice

Shiva Rea

4.9/5 (16710 ratings)

Description:The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences designed to energize and strengthen, and six "lunar" exercises for deep release and relaxation. With graceful, original music perfomred by Lisbeth Scott. Includes study guide and poster.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga Sanctuary: A Guided Hatha Yoga Practice. To get started finding Yoga Sanctuary: A Guided Hatha Yoga Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Pages: 9

Format: PDF, EPUB & Kindle Edition

Publisher: Sounds True

Release: 2000

ISBN: 1564557030

Description: The first complete hatha yoga class offered on compact disc, Yoga Sanctuary is the most flexible, convenient tool ever devised for self-directed practice. Thanks to CD technology, the exercises can be cued in any order or combination to create customized sessions suited to your individual needs. Ideal for both experienced beginners and advanced practitioners, Yoga Sanctuary includes a detailed, study guide illustrated with over 110 photographs. Master teacher Shiva Rea guides you through seven "solar" sequences designed to energize and strengthen, and six "lunar" exercises for deep release and relaxation. With graceful, original music perfomred by Lisbeth Scott. Includes study guide and poster.We have made it easy for you to find a PDF Ebooks without any digging. And by having access to our ebooks online or by storing it on your computer, you have convenient answers with Yoga Sanctuary: A Guided Hatha Yoga Practice. To get started finding Yoga Sanctuary: A Guided Hatha Yoga Practice, you are right to find our website which has a comprehensive collection of manuals listed.
Our library is the biggest of these that have literally hundreds of thousands of different products represented.

Special Offer | $0.00

Special Offer! | $0.00

Yoga Sanctuary: A Guided Hatha Yoga Practice

Yoga Sanctuary: A Guided Hatha Yoga Practice

More Books

Tending the Heart Fire: Living in Flow with the Pulse of Life

Tending the Heart Fire: Living in Flow with the Pulse of Life

Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing

Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing

Yoga Sanctuary: A Guided Hatha Yoga Practice by Rea, Shiva (2001)

Yoga Sanctuary: A Guided Hatha Yoga Practice by Rea, Shiva (2001)

By Shiva Rea - Yoga Sanctuary: A Guided Hatha Yoga Practice

By Shiva Rea - Yoga Sanctuary: A Guided Hatha Yoga Practice

Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force

Yoga Trance Dance: A High-Energy Movement Meditation to Liberate Your Creative Life Force

Shiva Rea, Daily Energy, Vinyasa Flow Yoga (DVD, 7 20-Minute Practices To Mix & Match)

Shiva Rea, Daily Energy, Vinyasa Flow Yoga (DVD, 7 20-Minute Practices To Mix & Match)

The Heart of Yoga

The Heart of Yoga

Yoga Wave

Yoga Wave

YOGA JOYFUL LIVING MAGAZINE, SEPTEMBER - OCTOBER 2007, #97, tantric medication, shiva rea, healing yoga, sit stronger longer

YOGA JOYFUL LIVING MAGAZINE, SEPTEMBER - OCTOBER 2007, #97, tantric medication, shiva rea, healing yoga, sit stronger longer